{"id":11406,"date":"2020-04-06T13:09:08","date_gmt":"2020-04-06T13:09:08","guid":{"rendered":"https:\/\/www.thongabeachlodge.co.za\/wp-content\/uploads\/sites\/15\/2020\/04\/Food-31-march-soup-step-3.jpg"},"modified":"2020-04-06T13:09:57","modified_gmt":"2020-04-06T13:09:57","slug":"food-31-march-soup-step-3","status":"inherit","type":"attachment","link":"https:\/\/www.thongabeachlodge.co.za\/gallery-photo\/food-31-march-soup-step-3\/","title":{"rendered":"Food 31 march soup step 3"},"author":15,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"yoast_head":"\n